{"id":27,"date":"2026-06-11T11:49:06","date_gmt":"2026-06-11T11:49:06","guid":{"rendered":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/physical-activity\/"},"modified":"2026-06-17T06:15:12","modified_gmt":"2026-06-17T06:15:12","slug":"physical-activity","status":"publish","type":"page","link":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/physical-activity\/","title":{"rendered":"Physical Activity"},"content":{"rendered":"<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-73128380 wp-block-group-is-layout-constrained\" style=\"background-color:#a8e0bc;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-a0d91a25 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-stretch is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-c042bc37 wp-block-group-is-layout-flex\" style=\"min-height:100%\">\n<p class=\"has-poppins-font-family has-large-font-size wp-block-paragraph\" style=\"line-height:1.2\">Movement does not necessarily mean sports or great achievements. Sometimes a step out of door is the greatest victory.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-1292ae2f wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\">Movement provides an opportunity to enter a new environment, hear the sounds of nature or simply experience the everyday pace of life, which brings colours and emotions to everyday life. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Movement connects people. It reduces the feeling of loneliness, creates a sense of belonging and reminds us that each of us is part of society \u2013 equal and expected.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">The goal of the STAR Fond is to support people so that movement is not scary or an insurmountable obligation for people with special needs, but a much expected part of the day. We shall help in creating opportunities, adapting activities and offer support so that leaving the house is safe and satisfying.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Every covered meter, every overcome obstacle and every trip made independently builds self-confidence. Knowing \u201cI did it\u201d also makes you more brave in other areas of life. You are a STAR!<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"\/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-683x1024.jpg\" alt=\"\" class=\"wp-image-183\" style=\"aspect-ratio:3\/4;object-fit:cover\" srcset=\"\/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-683x1024.jpg 683w, \/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-200x300.jpg 200w, \/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-768x1152.jpg 768w, \/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-1024x1536.jpg 1024w, \/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-1365x2048.jpg 1365w, \/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-8x12.jpg 8w, \/wp-content\/uploads\/2026\/06\/pexels-shotpot-4046115-scaled.jpg 1706w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Liikumine ei t\u00e4henda alati sportimist v\u00f5i suuri saavutusi. Vahel on suurimaks v\u00f5iduks samm koduuksest v\u00e4ljapoole. Liikumine annab v\u00f5imaluse sattuda uude keskkonda, kuulda looduse h\u00e4\u00e4li v\u00f5i lihtsalt kogeda argist elutempot, mis toob igap\u00e4evaellu v\u00e4rve ja emotsioone. Liikumine \u00fchendab inimesi. See v\u00e4hendab \u00fcksildustunnet, loob kuuluvustunnet ja tuletab meelde, et iga\u00fcks meist on osa \u00fchiskonnast \u2013 v\u00f5rdne ja [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":5,"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":190,"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/pages\/27\/revisions\/190"}],"wp:attachment":[{"href":"https:\/\/star-foundation-d8grg7bpfzfuh5h2.swedencentral-01.azurewebsites.net\/en\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}